I Love Fridays!

Yes, I love Fridays! And no, not because it's the weekend - I'm a Mom, weekends are no different than weekdays for me. :) No, I love Fridays because it's weigh-in day!

This week I lost 5.8lbs!! Wahoo! That brings my total to 11.9lbs in two weeks! I was challenged to lose 10lbs, and I think it's safe to say that I've crushed that challenge!

So, week 2 of using Visalus. I have an abundance of energy, my skin feels great (weird, i lnow), and yet again I wasn't starving! Like I mentioned in my last post, being hungry was my biggest fear. But now I'm at the point where I am almost forcing myself to eat a morning and afternoon snack! It's amazing. I'm not only happy for the awesome weightloss these past two weeks, I'm happy that I feel great.

But, like anything, sometimes it can be hard to stay motivated (although i'm not at that point just yet). So, being pro-active, I decided to write out a list of rewards - for every 10lbs I lose, I'm rewarding myself! See the photo below.

Well, it looks like I'm treating mysef to a pedicure! I'm the most excited about a SHOPPING SPREE! C'mon, who wouldn't be excited about that!?

My goals for this week are:

- continue to get in my 8-10 glasses of water (the past two weeks I've been great with it, but I want to make sure I keep up with it!)

- workout 30 mins each day (i've been slacking on the exercise, ugh) 

- eat more fruits and veggies 

- continue to smile and be happy!!

I am so so so excited about my progress this far, and cannot wait to achieve my goal!

Another fantastic thing about Visalus: since I lost 10lbs, a child gets 30 meals; i recieve an "I Lost It" t-shirt, and my name gets put into a draw to win $1,000! How incredible is that!? 

If you want more information on the Project 10 Challenge, check out:

www.caitiemurphy.bodybyvi.com

Happy Friday, friends! 

Stay Happy & Fabulous!!

Caitie xo